Embodiment- speak the language of your body
Here you are invited to achieve a deeper understanding with the body. Your body communicates with you all the time through breathing, posture, movement patterns and micro-movements and pain. In this 4-week workshop we will explore this communication.
We will do this through:
- conscious and calm movements
- silence for the integration of the movements
- sang/chanting
- reflections
- communication with pain/sensations
If this is something you would like to take part in, contact physiotherapist Ina, tel: 93011851
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